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— Frederick Lenz"If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly."
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To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
— Frederick Lenz
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There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
— Frederick Lenz
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