"Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level."

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I have no inhibitions about smoking or drinking, but I think too much of my voice to place it in jeopardy. I have spent many good years in training and cultivating it, and I would be foolish to do anything which might impair or ruin it.

— Jeanette MacDonald