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— Zachary Quinto"My desire to be valued is manifested in cultivating relationships with my friends and family."
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Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
— Frederick Lenz
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If right now our emotional reaction to seeing a certain person or hearing certain news is to fly into a rage or to get despondent or something equally extreme, it's because we have been cultivating that particular habit for a very long time.
— Pema Chodron
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