"Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation."

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Every human action gains in honor, in grace, in all true magnificence, by its regard to things that are to come. It is the far sight, the quiet and confident patience, that, above all other attributes, separate man from man, and near him to his Maker; and there is no action nor art, whose majesty we may not measure by this test.

— John Ruskin