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— Frederick Lenz"The essence of the teachings is to lose self importance and to care more for the welfare of others and the magical world around us, than we do for ourselves and our own self images."
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Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.
— Frederick Lenz
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One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
— Frederick Lenz
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