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— Frederick Lenz"Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change."
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You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.
— Frederick Lenz
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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
— Frederick Lenz
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