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— Frederick Lenz"Very few people are conscious of the deeper strata of eternity. The primary reason is either because they lack purity or they lack motivation."
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The principle of fasting is taught in almost all major world religions as a means of developing a higher level of self-mastery and self-control, and also a deeper awareness of how really dependent we are.
— Stephen Covey
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Each of the small enlightenments that a Zen practitioner has, which are known in Zen as "Satori experiences," provides deeper insights into the nature of existence and helps a person prepare for complete enlightenment.
— Frederick Lenz
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