"The principle of fasting is taught in almost all major world religions as a means of developing a higher level of self-mastery and self-control, and also a deeper awareness of how really dependent we are."

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People think that if you are enlightened you are not in touch with the pulse of the physical. Au contraire! The higher you go, the deeper you become, and the more conscious you are of the physical and the sensorial.

— Frederick Lenz