"I used to analyze myself down to the last thread, used to compare myself with others, recalled all the smallest glances, smiles and words of those to whom I’d tried to be frank, interpreted everything in a bad light, laughed viciously at my attempts ‘to be like the rest’ –and suddenly, in the midst of my laughing, I’d give way to sadness, fall into ludicrous despondency and once again start the whole process all over again – in short, I went round and round like a squirrel on a wheel."

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My friends, ask gladness from God. Be glad as children, as birds in the sky. And let man's sin not disturb you in your efforts, do not feat that it will dampen your endeavor and keep it from being fulfilled, do not say, Sin is strong, impiety is strong, the bad environment is strong, and we are lonely and powerless, the bad environment will dampen us and keep our good endeavor from being fulfilled. Flee from such despondency, my children! There is only one salvation for you: take yourself up, and make yourself responsible for the sins of men.

— Fyodor Dostoevsky