"Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and sugar." How far from the truth!"

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Why couldn't I be more like other girls my age? Take Mrs. Brown's niece. She spent every waking hour sizing up this beau or that, stitching tea towels and petticoats and putting aside a little each month for a set of Spode Buttercup dishes.

— Kirby Larson