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— Gretchen Rubin"We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower."
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Authentic happiness comes from being in conscious connection with our inner being rather than dependency on outer things and circumstances which are constantly in a state of flux.
— Michael Beckwith
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In the scope of a happy life, a messy desk or an overstuffed coat closet is a trivial thing, yet I find — and I hear from other people that they agree — that getting rid of clutter gives a disproportionate boost to happiness.
— Gretchen Rubin
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