"I have this theory that the more important and intimate the emotion, the fewer words are required to express it. For instance in dating: 'Will you go out with me?' Six words. 'I really care for you.' Five words. 'You matter to me' Four words. 'I love you.' Three words. 'Marry me.' Two words. Well, what's left? What's the one most important and intimate word you can ever say to somebody? 'Goodbye...'"

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Peace happens when people pray. "Cast all your anxiety on him because he cares for you" Casting is an intentional act to relocate an object. Let this "throwing" be your first response to bad news. As you sense anxiety welling up inside you, cast it in the direction of Christ. Do so specifically and immediately. Find a promise of God that fits your problem, and build your prayer around it. These prayers of faith touch the heart of God and activate the angels of heaven. Miracles are set into motion. Your answer may not come overnight, but it will come. And you will overcome.

— Max Lucado