"You don't have to have a man! Masturbation is especially useful for older women, because men die sooner than we do. And so: Use it or lose it. It's not critical that every woman wants to stay juiced up. But if they do, it's perfectly fine. It's a lot easier to feel sexy and perform safely when you're flexible and have a certain amount of strength left. If you keep moving - walking, staying strong, doing squats - then having sex is both safer and more pleasurable, and you feel more empowered and better about yourself."

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Really it's all about what's inside the Superman suit. How you feel about yourself when you put that on because it's very revealing and very imposing if worn with confidence, I suppose. The first time I wore it, I didn't have that as much. I hadn't really trained any, yet. I hadn't read the script, I hadn't really worked on the character at that point. And I was standing around with a room full of costume designers and everybody was judging me right away and going, "Don't make your judgment on it, if this is Superman quite yet or not," because I hadn't done all the work that I would later do.

— Brandon Routh