"Is beer good for runners? Sure...if it's the other guy drinking it."

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You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons. The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn't the convenience stores compete for our dollars with signs that read "Fruit, Vegetables, Bread, Milk"?

— Bernie Siegel