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— John Feldmann"I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life."
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I find that deep breathing and meditation help me handle practically any situation.
— Nathan East
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Life is all about balance: sprinting hard and fast, breathing deep and slow. Working out with my coaches, playing with my kids. Eating whole foods for fuel, enjoying a glass of wine with friends.
— Amanda Beard
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