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— Karen Dawn"Because I am all too human, I don't always do the right thing, so how can I expect others to perform perfectly on the issues that are my top priority? I don't mean that we shouldn't try to do our best, but judgment and recrimination are such heavy weights. I find that accepting that we are all fallible lightens my load."
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I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
— Dolph Lundgren
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If a man seriously proposes to go in for lifting heavy weights, he should make a point of practising certain lifts every day. This daily practice is essential to the achievement of any real success.
— Arthur Saxon
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