"It's important that you do full movements for your triceps, because locking out is when your triceps work their hardest. Flex and squeeze at the contraction of each rep to hit all three triceps heads."

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The stock market crashed in October 1929. But that was not the cause of what caused the Great Depression. It was, in my opinion, a very minor element of it. What happened was that from 1929 to 1933 you had a major contraction which, in my opinion, was caused primarily by the failure of the Federal Reserve System, to follow the course of action for which it was set up. It was set up to prevent exactly what happened from 1929 to 1933. But instead of preventing it, they facilitated it.

— Milton Friedman