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It's important that you do full movements for your triceps, because locking out is when your triceps work their hardest. Flex and squeeze at the contraction of each rep to hit all three triceps heads.
Sep 10, 2025
The stock market crashed in October 1929. But that was not the cause of what caused the Great Depression. It was, in my opinion, a very minor element of it. What happened was that from 1929 to 1933 you had a major contraction which, in my opinion, was caused primarily by the failure of the Federal Reserve System, to follow the course of action for which it was set up. It was set up to prevent exactly what happened from 1929 to 1933. But instead of preventing it, they facilitated it.
I observed certain animalcules, within whole bodies I saw so quick a motion as to exceed belief; they were about the size of a large grain of sand, and their bodies being transparent, that the internal motion could plainly be seen. Among other things, I saw in the body of one of these animalcules a bright and round corpuscle, placed near the head, and in which a very wonderful swift motion was to be seen, consisting of an alternate extension and contraction. This particle I concluded to be the heart.
Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.
Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
As you you deeply into your own awareness, and relax the self-contraction, and dissolve into the empty ground of your own primordial experience, the simply feeling of Being-right now, right here-is it not obvious at once?
The human heart: its expansions and contractions its electrics and hydraulics the warm tides that move and fill it. For years Art had studied it from a safe distance from many perspectives...he listened in fascination and revulsion, in envy and pity. He dispensed canned wisdom, a little scripture. He sent them on their way with a prayer.
Success works as a cycle - growth and contraction, balancing and unbalancing - all while you're encountering hurdles that get higher and higher over time.
Motherhood isn't just a series of contractions; it's a state of mind. From the moment we know life is inside us, we feel a responsibility to protect and defend that human being.
Both the Winter and the Summer Solstices are expressions of love. They show us the opposition of light and dark, expansion and contraction, that characterize our experiences in the Earth school so that we can recognize our options as we move through our lives.
That's crazy, because I had no idea what the word 'contraction' meant before I saw it on the Internet.
The oil market is especially sensitive even to a hint of expansion or contraction in supply.
All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is the only law of life, just as you breathe to live.
Expansion is life, contraction is death. Love is life, hatred is death.
Giving birth is little more than a set of muscular contractions granting passage of a child. Then the mother is born.
The notion is that human beings are born, (as my Guru has explained many times,) with equivalent potential for both contraction and expansion. The ingredients of both darkness and light are equally present in all of us, and then it's up to the individual (or the family, or the society) to decide what will be brought forth - the virtues or the malevolence. The madness of this planet is largely a result of human being's difficulty in coming into virtuous balance with himself. Lunacy (both collective and individual) results.
The viewer becomes aware of himself and of his movement through the plaza. As he moves, the sculpture changes. Contraction and expansion of the sculpture result from the viewer's movement. Step by step the perception not only of the sculpture but of the entire environment changes.
It is a sign of contraction of the mind when it is content, or of weariness. A spirited mind never stops within itself; it is always aspiring and going beyond its strength.
There is a gravity which is not austere nor captious, which belongs not to melancholy nor dwells in contraction of heart: but arises from tenderness and hangs upon reflection.
The law of the heart is thus the same as the law of muscular tissue generally, that the energy of contraction, however measured, is a function of the length of the muscle fibre.
Most women would rather have someone whisper their name at optimum moments than rocket with contractions to the moon.
It is a sign of contraction of the mind when it is content, or of weariness.
I think we'll see a leveling off and then a contraction of population, not a continued upward trend.
The contraction of theological influence has been at once the best measure, and the essential condition of intellectual advance.
I've always felt that complement of opposites: body and soul, solitude and companionship, and in the dance studio, contraction and release, rise and fall.
Effortlessness is the ability to slow down and listen for the spaces between the joints... Deep within all things there is a natural rhythm, a music of opening and closing, expansion and contraction.
I firmly believe that the principles behind Contraction & Convergence provide the best long-term framework for a fair and equitable climate change mitigation policy
Great art grabs you, against your will, and then suspends your will. You are ushered into a quiet clearing, free of desire, free of grasping, free of ego, free of the self-contraction. And through that opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity; who can say otherwise, when time itself is supendend in the clearing that great art creates in your awareness?
WHORES. Necessary in the nineteenth century for the contraction of syphilis, without which no one could claim genius.
I don't think I've been too optimistic. The government believes the contraction will be around 1.5 per cent, as the central bank said. However, we're waiting to see the Commission estimate.
THE CORRECTION, when it finally came, was not an overnight bursting of a bubble but a much more gentle letdown, a year-long leakage of value from key financial markets, a contraction too gradual to generate headlines and too predictable to seriously hurt anybody but fools and the working poor.
I also learned that you didn’t come onto this earth as a perfectionist or control freak. You weren’t born a person of cringe and contraction. You were born as energy, as life, made of the same stuff as stars, blossoms, breezes. You learned contraction to survive, but that was then. You have paid through the nose-paid but good. It is now your turn to reap.
As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.
We found a great rhythm. Contractions started kicking in. I sat there with her, right between her legs. We got tribal on it, we danced to it! I was DJ-ing this Brazilian music.
The borders of my bodyhood coincide with those of my openness to the world. They are in fact at any given time identical, though they are always changing with the fluid expansion and contraction of my relationships to the world.
In film, there are two ways of including human beings. One is depicting human beings. Another is to create a film form which, in itself, has all the qualities of being human: tenderness, observation, fear, relaxation, the sense of stepping into the world and pulling back, expansion, contraction, changing, softening, tenderness of heart. The first is a form of theater and the latter is a form of poetry.
Central bankers always try to avoid their last big mistake. So every time there's the threat of a contraction in the economy, they'll over stimulate the economy, by printing too much money. The result will be a rising roller coaster of inflation, with each high and low being higher than the preceding one.
Financial institutions are not being bailed out as a favor to them or their stockholders. In fact, stockholders have come out worse off after some bailouts. The real point is to avoid a major contraction of credit that could cause major downturns in output and employment, ruining millions of people, far beyond the financial institutions involved. If it was just a question of the financial institutions themselves, they could be left to sink or swim. But it is not.
Mindgasm (noun) - An exhilarating neurostorm of intense intellectual pleasure. Fully revelatory understanding of a certain topic. Involuntary contractions of brain muscles usually accompanied by the overwhelming sensation of truth proximity. Visionarism. State of awe.
The Huffington Post Investigative Fund's goal is to produce a broad range of investigative journalism created by both staff reporters and freelance writers, with a focus on working with the many experienced reporters and writers impacted by the economic contraction. The pieces will range from long-form investigations to short breaking news stories and will be presented in a variety of media - including text, audio, and video.
Clearly, sustained low inflation implies less uncertainty about the future, and lower risk premiums imply higher prices of stocks and other earning assets. We can see that in the inverse relationship exhibited by price/earnings ratios and the rate of inflation in the past. But how do we know when irrational exuberance has unduly escalated asset values, which then become subject to unexpected and prolonged contractions as they have in Japan over the past decade?
But how do we know when irrational exuberance has unduly escalated asset values, which then become subject to unexpected and prolonged contractions as they have in Japan over the past decade?
I am myself persuaded, on the basis of extensive study of the historical evidence, that... the severity of each of the contractions - 1920-21, 1929-33, and 1937-38 - is directly attributable to acts of commission and omission by the Reserve authorities and would not have occurred under earlier monetary and banking arrangements.
Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.
What most women live in, is fear of the next contraction, or they're reliving the pain of the one they just had. And nature really builds in these breaks, if you can be in the present and not feel the pain and not sort of anticipate the pain to come.
There is something underwhelming about scholarly hate mail - the sad literary allusions, the refusal to use contractions.
Aging people should know that their lives are not mounting and unfolding but that an inexorable inner process forces the contraction of life. For a young person it is almost a sin and certainly a danger to be too much occupied with himself; but for the aging person it is a duty and a necessity to give serious attention to himself.
One of the first big bubbles, of course, was the huge and horrible South Sea Bubble in England. And the aftermath was interesting. Many of you probably don't remember what happened after the South Sea Bubble, which caused an enormous financial contraction, and a lot of pain. They banned publicly traded stock in England for decades.
What we face is a comprehensive contraction of our activities, due to declining fossil fuel resources and other growing scarcities. Our failure is the failure to manage contraction. It requires a thoroughgoing reorganization of daily life. No political faction currently operating in the USA gets this. Hence, it is liable to be settled by a contest for dwindling resources and there are many ways in which this won't be pretty.
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.