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— Kyle Shewfelt"Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness."
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People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
— Deepak Chopra
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Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body awareness whatsoever. It's just light, but that's how everything is for me.
— Frederick Lenz
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