"Life is a big sea full of many fish. I let down my nets and pulled. I'm still pulling."

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If happiness is what you’re after, then you are going to be let down frequently and be unhappy much of your time. Joy, though, is something else. It’s not a choice, not a response to some result, it is a constant. Joy is “the feeling we have from doing what we are fashioned to do,” no matter the outcome.

— Matthew McConaughey