"Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free."

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As time goes by, as time goes by, the whip-crack of the years, the precipice of illusions, the ravine that swallows up all human endeavour except the struggle to survive.

— Roberto Bolano