"People become discouraged when they listen to their 'inner critic'... Whatever that voice is saying, articulate a response, drawing from the part of you that feels strong and confident. Be your own cheerleader."

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When you've been initiated, you can stand in the world differently. And I think it is up to all of us, we can have cheerleaders, we can have supporters, but it comes down to us as individuals, how do we now proceed? Do we have the tools to proceed?

— Nick Cave