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— Lee Haney"Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.)."
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There is not much that even the most socially responsible scientists can do as individuals, or even as a group, about the social consequences of their activities.
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When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle
— Lee Haney
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