"Progressive white teachers seem to say to their black students 'Let me help you find your voice. I promise not to criticize one note as you search for your song'. But the black teachers say 'I've heard your song loud and clear. Now I want to teach you to harmonize with the rest of the world."

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Rather than put ourselves down continually, we must work hard to concentrate on our positives, focusing on that which makes us unique and likable. We all have things that we would change if we could. Even people who we think have it all, don't. Nobody has it all because no one is perfect. We all realize this and yet continue to criticize and insult ourselves. Now is the time to stop this nonsense! Change what you can change and accept the rest as a necessary part of your own unique humanity. Make peace with who you are.

— Douglas Kelley