"Man is a carnivorous production, And must have meals, at least one meal a day; He cannot live, like woodcocks, upon suction, But, like the shark and tiger, must have prey; Although his anatomical construction Bears vegetables, in a grumbling way, Your laboring people think beyond all question, Beef, veal, and mutton better for digestion."

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You can eat beef on a weekly basis and become a genius intuitive if your energy is in present time.You can consume only organic food while running thirty-five miles a day and "om-ing" until dawn, but if your spirit is raging about your history and is saturated in regrets and unfinished business, you won't be able to intuit your left hand from your right.

— Caroline Myss