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— Mark Rippetoe"There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy."
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No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
— Socrates
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You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.
— Mark Rippetoe
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