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— Mata Amritanandamayi"Once you learn the art of relaxation, everything happens spontaneously and effortlessly."
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I have never observed even the slightest laceration in a woman who used clitoral stimulation as a relaxation method during birth. Clitoral stimulation seems to increase vaginal engorgement as the baby emerges.
— Ina May Gaskin
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This is the Zen approach: nothing is there to be done. There is nothing to do. One has just to be. Have a rest and be ordinary and be natural.
— Rajneesh
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