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Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.
Sep 19, 2025
Music itself is a great source of relaxation. Parts of it anyway. Working in the studio, that's not relaxing, but playing an instrument that I don't know how to play is unbelievably relaxing, because I don't have any pressure on me.
...Goldfinger could not have known that high tension was Bond's natural way of life and that pressure and danger relaxed him.
I prefer to hike in nature, give lectures, or be with family when not working.
If we were to all sit in a circle and confess our sins, we would laugh at each other for lack of originality.
The soul is never perfectly secure from the influence of passion; the occasional tranquility she seems to enjoy, is rather relaxation than imperturbable triumph.
Yoga aims to bring about a situation where the mind is quieter and more effective. It's not only about relaxation, it's also about improving our energy. It's about making us more decisive and at the same time better able to judge a situation clearly.
I would like to beg of you, dear friend, as well as I can, to have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything.
It would be glorious to see mankind at leisure for once. It is nothing but work, work, work.
I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. I love being outdoors. I love just spending time in the sun and hanging out with my friends.
He enjoys true leisure who has time to improve his soul's estate.
Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.
Relaxation is the doorway to both wisdom and compassion.
Marriage made more sense when it was indissoluble. It's the woman trying to cope with the strains of a one-parent family who will suffer most from the relaxation of the divorce laws.
You sharpen your ideas by reducing yourself to the level of the people you are with and a sense of humour and a complete relaxation, even when you're discussing serious things, does help to mobilise friends around you. And I love that.
For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
What I read: while I'm writing, I tend to go off reading fiction for relaxation - especially the challenging stuff. It's too much like the day job.
Your whole past hangs around you with nothing completed - because nothing has been lived really, everything somehow bypassed, partially lived, only so-so, in a lukewarm way. There has been no intensity, no passion. You have been moving like a somnambulist, a sleepwalker. So that past hangs, and the future creates fear. And between the past and the future is crushed your present, the only reality.
Try to relax and enjoy the crisis.
To what shall I liken the world? Moonlight, reflected In dewdrops, Shaken from a crane's bill.
Life as such has to be taken as a cosmic joke - and then suddenly you relax because there is nothing to be tense about. And in that very relaxation something starts changing in you - a radical change, a transformation - and the small things of life starts having new meaning, new significance. One learns only one thing, how to rejoice in life.
But the Church cannot be, in any political sense, either conservative or liberal, or revolutionary. Conservatism is too often conservation of the wrong things: liberalism a relaxation of discipline; revolution a denial of the permanent things.
Comedy has ceased to be a challenge to the mental processes. It has become a therapy of relaxation, a kind of tranquilizing drug.
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.
Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.
What with the political monopoly, the Cheka and the Red Army, all that now existed of the 'Commune-State' of our dreams was a theoretical myth. The war, the internal measures against counterrevolution, and the famine (which had created a bureaucratic rationing apparatus) had killed off Soviet democracy. How could it revive, and when? The Party lived in the certain knowledge that the slightest relaxation of its authority would give day to reaction.
The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.
For me, California is all about rest, relaxation, space.
From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.
Believing in yourself you gain confidence, which allows you to relax. Relaxation is one of the most important parts about acting.
When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.
Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well.
In film, there are two ways of including human beings. One is depicting human beings. Another is to create a film form which, in itself, has all the qualities of being human: tenderness, observation, fear, relaxation, the sense of stepping into the world and pulling back, expansion, contraction, changing, softening, tenderness of heart. The first is a form of theater and the latter is a form of poetry.
Zen... does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
The dance, just as the performance of the actor, is kinesthetic art, art of the muscle sense. The awareness of tension and relaxation within his own body, the sense of balance that distinguishes the proud stability of the vertical from the risky adventures of thrusting and falling--these are the tools of the dancer.
Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.
We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves
Problems arise in that one has to find a balance between what people need from you and what you need for yourself.
Zen is not a philosophy, it is poetry. It does not propose, it simply persuades. It does not argue, it simply sings its own song.
Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation.
We are closer to the ants than to the butterflies. Very few people can endure much leisure.
If you've got short, stubby fingers and wear reading glasses, any relaxation you would normally derive from fly fishing is completely eliminated when you try to tie on a fly.
If people concentrated on the really important things in life, there'd be a shortage of fishing poles.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
There is growing awareness of the beauty of country ... a sincere desire to keep some of it for all time. People are beginning to value highly the fact that a river runs unimpeded for a distance... They are beginning to obtain deep satisfaction from the fact that a herd of elk may be observed in back country, on ancestral ranges, where the Indians once hunted them. They are beginning to seek the healing relaxation that is possible in wild country. In short, they want it.
It is in human nature to relax, when not compelled by personal advantage or disadvantage.
During periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give so much joy and delight.
As a composer seeking to remain anonymous I am shy of confessing my musical activity. This is intelligible enough. For others it is their chief business, the occupation and aim of life. For me it is a relaxation, a pastime which distracts me from my principal business, my professorship. I love my profession and my science. I love the Academy and my pupils, male and female, because to direct the work of young people, one must be close to them.
The greatest weapon against stress is our ability to choose one thought over another.