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— Miesha Tate"Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting."
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Find the balance between the calories you take in and the ones you burn up.
— Jane Fonda
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Literature was not promulgated by a pale and emasculated critical priesthood singing their litanies in empty churches, nor is it a game for the cloistered elect, the tinhorn mendicants of low calorie despair.
— John Steinbeck
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