"I'm all out o faith, this is how I feel. I'm cold and I am shamed lying naked on the floor. Illusions never change into something real. I'm wide awake and I can see the perfect sky is torn. You're a little late, I'm already torn."

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It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.

— Mata Amritanandamayi