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— Oliver Hudson"You need to feel as good as you can before you start a workout. So what you wear to the gym is important."
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Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.
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Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.
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