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— Paul Harvey"For me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level."
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The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.
— Paul Harvey
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I like to look good, but I like my body to function well more than anything. For me, it's as spiritual and intellectual as it is physical. And emotional. I'm a better husband, I'm a better father, if my body is physically functioning at the highest possible levels.
— Willi Smith
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