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— Willi Smith"I like to look good, but I like my body to function well more than anything. For me, it's as spiritual and intellectual as it is physical. And emotional. I'm a better husband, I'm a better father, if my body is physically functioning at the highest possible levels."
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For me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level.
— Paul Harvey
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Except for events that carry great weight, it is not experience per se, but how they match expectations, that governs their emotional impact
— Albert Bandura
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