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— Portia de Rossi"I never, ever, restrict food, and I will never go on a diet ever again."
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While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
— Daphne Oz
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Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.
— Scott Adkins
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