"Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love"

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It is not a question of sitting silently, it is not a question of chanting a mantra. It is a question of understanding the subtle workings of the mind. As you understand those workings of the mind a great awareness arises in you, which is not of the mind. That awareness arises in your being, in your soul, in your consciousness.

— Rajneesh