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Maturity is achieved when a person accepts life as full of tension.
Sep 10, 2025
Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.
If you treat every situation as a life and death matter, you'll die a lot of times.
Stress is caused by being 'here' but wanting to be 'there'.
What is this life if, full of care, we have no time to stand and stare.
Keep your sense of humor. There's enough stress in the rest of your life not to let bad shots ruin a game you're supposed to enjoy.
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
I try to take it one day at a time, but sometimes several days attack me at once.
Half our life is spent trying to find something to do with the time we have rushed through life trying to save.
Men for the sake of getting a living forget to live.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
We must have a pie. Stress cannot exist in the presence of a pie.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
The field of consciousness is tiny. It accepts only one problem at a time.
If you can change your mind, you can change your life.
Reality is the leading cause of stress among those in touch with it.
Stress should be a powerful driving force, not an obstacle.
Stress is an ignorant state. It believes that everything is an emergency.
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
There cannot be a crisis next week. My schedule is already full.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
In life, stress happens when you resist what arises.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
A crust eaten in peace is better than a banquet partaken in anxiety.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Our anxiety does not come from thinking about the future, but from wanting to control it.
If people concentrated on the really important things in life, there'd be a shortage of fishing poles.
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
There is more to life than increasing its speed.
When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Its not stress that kills us, it is our reaction to it.
For fast-acting relief try slowing down.
To achieve great things, two things are needed; a plan, and not quite enough time.
Only those who dare to fail greatly can ever achieve greatly.
If you can't change it.. change the way you think about it
Stress is nothing more than a socially acceptable form of mental illness.
If you don't like something, change it. If you can't change it, change your attitude.
The greatest weapon against stress is our ability to choose one thought over another.
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