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— Richard Simmons"What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary."
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Our culture has a tendency to pigeonhole people and to try to tear down anybody who's breaking out of our comfort zone. That's why we get into these cultural ruts that end up being destructive prejudices. But breaking out of that comfort zone is the most rewarding thing you can do, in your life. I do my best to push myself, when I can.
— Joseph Gordon-Levitt
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You might have one thing in your head, but the things you're doing don't really lead down the right road, necessarily. When you're young, you don't want to hear that. You think you can do everything, be all things.
— Chadwick Boseman
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