"It takes six months to get into shape and two weeks to get out of shape. Once you know this you can stop being angry about other things in life and only be angry about this."

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Hungry, you're a dog, angry and bad-natured. having eaten your fill, you become a carcass; you lie down like a wall, senseless. At one time a dog, at another time a carcass, how will you run with lions, or follow the saints?

— Rumi