"Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong."

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If all properly economic problems were solved once for all . . . the social struggle and strife would . . . [not necessarily] be reduced in amount or intensity . . . in the absence of some moral revolution which could by no means be assumed to follow in consequence of this change itself.

— Frank Knight