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— Robert Holden"Stress is a message. It is a personal invitation to make a change for the better."
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
— Bear Grylls
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The power of effecting changes for the better is within ourselves, not in the favorableness of circumstances.
— Helen Keller
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