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— Sarah Ban Breathnach"Since the choice of what we curl up with is often crucial for our solace and sanity, we need to learn how to nurture the talent of selection. Book browsing is a meditative art...Books are as essential as breathing."
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Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
— Suzanne Somers
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Yoga may look peaceful and calming, but even Arnold Schwarzenegger would have trouble breathing after twenty surya namaskars in a row.
— Kareena Kapoor
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