"I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's not good for everyone; you have to talk to your doctor about that. I also eat fish and cheese. I like clean food prepared as simply as possible."

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What about desserts?" I asked. "If the world comes to an end, I'm going to want cookies." "We're all going to want cookies if the world comes to an end," Mrs. Nesbitt agreed. "And chips and pretzels. If the world is coming to an end, why should I care about my blood pressure?" "Okay, we'll die fat," Mom said.

— Susan Beth Pfeffer