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— Stephen Covey"My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. Furthermore, nothing tastes as good as thin feels."
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Love is the expression of one's values, the greatest reward you can earn for the moral qualities you have achieved in your character and person, the emotional price paid by one man for the joy he receives from the virtues of another.
— Ayn Rand
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If everything is noted, all your emotional difficulties will disappear. When you feel happy, don't get involved in happiness. When you feel sad, don't get involved with it. Whatever comes, don't worry, just be aware of it.
— Dipa Ma
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