Fitness Quotes

If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does it make?.... The magic is in the man, not the 100 miles.

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.

Mental attitude is more important than mental capacity.

Happiness lies, first of all, in health.

Take care of your body, then the rest will automatically become stronger.

I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.

The groundwork of all happiness is health.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

You can set yourself up to be sick, or you can choose to stay well.

It's hard to beat a person that never gives up.

I've been fit and I've been fat, and fit is better.

Investing in health will produce enormous benefits.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

God never made his work for man to mend.

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.

Refuse to lose, Refuse to be defeated, Refuse to have regrets.

Regarding the fitness craze: America has lost its soul; now it's trying to save its body.

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!

Health is the first muse, and sleep is the condition to produce it.

Running is one the best solutions to a clear mind.

I don't go to a gym, I don't do yoga. I don't do personal training.

As for butter versus margarine, I trust cows more than chemists.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.

Take care of your body with steadfast fidelity.

It is in moments of illness that we are compelled to recognize that we live not alone but chained to a creature of a different kingdom, whole worlds apart, who has no knowledge of us and by whom it is impossible to make ourselves understood: our body.

Fitness - if it came in a bottle, everybody would have a great body.

Your body hears everything your mind says.

Movement is good for the body. Stillness is good for the mind.

[On why she doesn't exercise:] If I tried to jog with these boobs, I'd end up with two black eyes.

My bottom is so big it's got its own gravitational field.

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Motivation will almost always beat mere talent.

The bathroom scale knows nothing of extenuating circumstances.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

I love to swim for miles; I could just go back and forth.

Accidentally consumed five biscuits when I wasn't paying attention. Those biscuits are wily fellows - they leap in like sugary ninjas

There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them.

Toughness is in the soul and spirit, not in muscles.

Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.

Difficulties strengthen the mind, as labor does the body.

It is in human nature to relax, when not compelled by personal advantage or disadvantage.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.

If you can imagine it, you can achieve it. If you can dream it, you can become it.

Nothing great was ever achieved without enthusiasm.

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

It's lack of faith that makes people afraid of meeting challenges, and I believed in myself.

Insanity: doing the same thing over and over again and expecting different results.