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— Sue Thoele"Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself."
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My advice to young actors is probably to do some theatre; definitely do that. I keep running into these actors who have never been on stage, and it's invaluable for an actor. What you will learn about yourself is huge.
— Yul Vazquez
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At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.
— Frederick Lenz
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