"I dont have a trainer. I have what I call the poor mans workout and the rich mans diet. I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if its 3 in the morning."

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I always look terrible before the show. That's when I feel worst. And after the show it's like a million bucks. Simple as that. You feel a little tired but you never feel better. Nothing makes me feel as good as those hours between when you walk offstage, until I go to bed. That's the hours that I live for.

— Bruce Springsteen