"...if we allow ourselves contemplative time in nature-whether it's gardening, going for a walk with the dog, or being in the heart of the southern Utah wilderness-then we can hear the voice of our conscience. If we listen to that voice, it asks us to be conscious. And if we become conscious we choose to live lives of consequence."

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At every step one has to wrestle for truth; one has to surrender for it almost everything to which the heart, to which our love, our trust in life, cling otherwise. That requires greatness of soul: the service of truth is the hardest service. What does it mean, after all, to have integrity in matters of the spirit? That one is severe against one's heart...that one makes of every Yes and No a matter of conscience.

— Friedrich Nietzsche