"I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed."

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We are animal. We are Earth. We are water. We are a community of human beings living on this planet together. And we forget that. We become disconnected, we lose our center point of gravity, that stillness that allows us to listen to life on a deeper level and to meet each other in a fully authentic and present way.

— Terry Tempest Williams