Panic Attacks Quotes

She was a dead girl having the worst panic attack shed ever had. Not because she was afraid of dying, but because she knew that she would never live again.

The panic attacks - I still have them. They started when I was around 8. They always have to do with my death

You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much.

I've had paranoid panic attacks.

I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.

I start sweating and shaking and having panic attacks if I am not at home.

I hadn't even released my first proper single when I started to feel the strain of attention. But I don't believe that it was the attention that was giving me panic attacks. I think it was everything in my life colliding at the same time. It really did get to a serious point where I couldn't even walk down the street without getting the pain.

I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping.

I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.

I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.

Mum would have a panic attack if she had to stand up and give a speech around a table.

It's true you have to screen out a lot living in the city. I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack.

I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish.

According to the British Journal of Psychiatry, marijuana can cause panic attacks. I don't know . . . The only time I have ever seen a marijuana user look panicky is when they are out of marijuana.

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

I didn't introduce thug life to America. Thug life is America. I don't get why the whole world is fearing me. I am scared, but so are they. It's like I am having a panic attack cause I have 15,000 people wanting to do what I want, listing to everything I say.

I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.

I started to have panic attacks on stage and my wife just asked, "Why don't you just stop?" I was doing Ghost Whisperer at the time so I was making enough money where I could put it away and she said, "Then, when you go back, you just go up and tell the truth." And it's a lot more tiring.

Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale.

I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was.

Em didn't truly understand about my panic attacks - no one did. But she'd never pushed me to explain, never tried to ditch me when things got weird, and never once looked at me like I was a freak.

I wanted to die. I had a panic attack.

I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed.

I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case.

I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.

I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming.

I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

To be totally candid, it was really born out of a panic attack the summer between my sophomore and junior years, when I realized I wasn't going to graduate in four years unless I somehow managed to glue together all the courses I'd taken. That said, I'm really glad I did it, 'cause it was really fun, and I was able to just take whatever the hell I wanted.

If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.

Having people wait outside of my house sort of gives me a panic attack. I'm a believer in the concept that people should not be followed and photographed everywhere.

If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal.

I'm the Cool One," she told herself. "Somebody give me some tequila because I'll totally drink it. And there's no way you're going to find me later having a panic attack in your parents' bathroom. Who wants to French-kiss?

"I can't forget things, or ignore them-bad things that happen," I said. "I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk.

I went to Columbia University because they were doing a study on people who suffered from panic attacks, and because I suffered from panic attacks my whole life, I decided to be a part of it. They had this questionnaire where they asked, How many units of alcohol do you have in a month? The top answer was 40 or more, and I got really scared because I was having on average 60 or 70 drinks a week. And I realized that that was a bad sign.

During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.

As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.

I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is.

Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!

The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?

It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.

Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.

When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.

The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again... just singing one song, the national anthem.

I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up.

One of the things that adds tension to our lives is small frustrations. Losing car keys can give you a panic attack. Not being able to find a comb when you get out of the shower, losing scissors and nail clippers, can make you fight with your roommate. The problem is that we think that these things are not supposed to happen to us. And that's what makes us tense. We think we can avoid these frustrations by making ourselves and others be more careful. I like to take the opposite tack-to assume that these things are a part of life and that they will happen no matter what.

When you work at home, fellow alums, discipline is the supreme virtue. Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled, from shopping to showers to panic attacks.

I used alcohol for my panic attacks, to manage stressors.