"The root of the problem I have is anxiety, and it's all derived from something - I'm just going to say it, some kind of sadness. It manifests in so many different ways and it affects people differently."

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If the grain of wheat could know fear, it would be paralyzed with anxiety at the thought of being dropped in the ground, covered over, put out of sight, doomed to inactivity, yet what a glorious harvest awaits it!

— Fred Rogers